Tonight was weigh in and I was exactly where I was a month ago when I weighed in. Just typing that I realize I hadn't weighed in for a month. Time just seems to fly by me lately. Considering I was away last week and I've been indulging some in foods and snacks I've not had, I'm thrilled to maintain. Even though I want to lose 7 more pounds before I'll truly be content, I've been playing with adding a special treat here and there to see if I can maintain.
I had a nice talk before our meeting with one of my friends who has now set her goal. She's only 2 1/2 pounds away from making it and I KNOW we will be celebrating her accomplishment very soon. When I missed the meeting last week she was afraid I wasn't going anymore. However, I'd just told some of the girls at work today that for me, being there every week is essential to my success. I NEED to hear the discussions at the meeting and to be held accountable. Weight Watchers isn't just a way to lose weight, it's truly MY way of life. Determination to take the weight off got me here and determination to not gain it back will keep it off.
1 comment:
Congrats Denise! I know you'll lose the last 7 too. I do know that the last few are always the hardest. I've never done any weight loss programs. (Except maybe my 'Richard Simmons exercise video' phase!) That was a very long time ago, when I could still exercise! Thanks for the sweet comment on my blog. I hope all is well in PGH PA! Take care
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